Common causes of soft tissue dysfunction are poor posture, repetitive movements, injury, stress, emotional factors and poor lifestyle choices. 

If you are experiencing aches and pains, or need to destress please get in touch. 

​

Included in my massage treatments I will provide a consultation, brief assessment checking your range of movement in the area of discomfort and tailor a plan to relieve pain and tension in the body.

I predominantly use wax in my massages to be able to work deep into the muscles and fascia, and I provide a relaxing heated massage bed. 

​

​

 Massage is beneficial for:-

​

• Aiding recovery                             

• Helps correct postural alignment        

• Improves circulation

• Helps to prevent injuries     

• Helps with joint mobility and flexibility            

• Improves removal of waste product  

• Reduces pain and stiffness     

• Aids relaxation   

• Helps break down scar tissue and adhesion's

 

  TMJ Massage 

​

I now offer a whole body approach to TMJ Dysfunction. 

Remedial massage using trigger point therapy and myofascial release that eliminates jaw pain, headaches migraines and sinusitis. 

​

The tempo mandibular joint connects your jaw to your skull. When this joint is out of place it can cause problems such as:

• Pain around the jaw

• clicking or popping of joints 

• locking or limited opening of the mouth 

• muscle spasms  

​

TMJ Dysfunction can be mild, moderate or severe. It can be a temporary pain, intermittent pain or a steady pain that can last for many years. 

​

Symptoms can include:

• Headaches

• pain behind the eyes

• dizziness or nausea

• earaches or ringing of the ears ( Tinnitus)

• clenching or grinding of teeth

• neck shoulder or back pain 

• numbness or tingling of the fingers

• sinusitis

• feeling tired in the face

• clicking sensations when opening or closing the mouth 

​