Welcome to LR Wellness

Hi I'm Lorna

​

I am a mum of three that has set up a Wellness Clinic from my home in Calne, Wiltshire. 

I have a background working in Pharmacy, Mental Health and as a  Soft Tissue Massage therapist in a Chiropractic setting but I also have a great interest in Holistic therapies as I have personally found great benefit in receiving them.

 

I have a history of teeth grinding and holding a lot of stress and tension in my neck shoulders and jaw,  and so therefore I have trained in various Massage modalities including hot and cold stone therapy, Indian head massage, sports massage,   a holistic whole body approach to TMJ dysfunction, and as a Systematic Kinesiologist with TASK,

My main focus is working with people who lead stressful busy lifestyles and suffer from TMJ dysfunction, neck and shoulder pain.  I've had great success in eliminating headaches and  jaw tension in fellow sufferers.

​​​

I provide Massage treatments that are both relaxing and destressing whilst incorporating deeper tissue work to really release the tension in the muscles and surrounding fascia.  I personally dislike having to choose between having a Sports massage where the muscles are really worked, and a Relaxing Swedish massage which normally is performed with a lighter pressure so I choose to combine the two for my clients to get the best of both.

​

I am qualified in TMJ massage therapy which is a whole body approach to healing jaw pain which is where I am  specialising. The jaw is where we can hold a lot of trapped emotions, past  trauma and of course stress. TMJ can also manifest in neck shoulder and back pain, Tinnitus, Sinusitis, facial tension, headaches, grinding teeth, and hip tightness to name a few.  I can release the jaw tightness whilst providing a  soothing and nurturing treatment  using this successful protocol.  I advocate the use of a yoga practise and encourage my clients to incorporate certain yin yoga stretches into their self care routine, alongside mindfulness and relaxation techniques. 

 

I am also on my journey towards being an Advanced Clinical Massage therapist with Jing  Massage training.

This enables me to work specifically with protocols used for chronic pain conditions using a variety of methods that incorporate the best of East and Western techniques. These include; applying hot and cold stones, working specific trigger points, working with fascia, holding relevant acupressure points and incorporating stretches.

I am currently incorporating some of these techniques throughout my learning journey, and am offering a course of 3-6 treatments for specific pathologies and fusing my techniques to provide the best outcomes.

​

​

I love my job but when I'm not working I enjoy practising yoga, playing guitar, travelling to new places and learning Spanish! 

​

Contact me for more information on how I can help you, and any special offers currently available. 

Gift Vouchers available on request. 

 

​

​

​